The Low‑Carb Budget Myth: How Eggs, Canned Fish, and Frozen Veggies Beat Fancy Keto Products
Hook Picture this: you stroll down the grocery aisle, eyes drawn to glossy boxes promising “keto-friendly” miracles that cost as much as a dinner out. Then you glance at the humble rows of eggs, canned fish, and frozen veggies - items most of us have in our pantries anyway. The